Tag: aged care

Tips for Staying Active When it is Cold Outside

Regular exercise is vital for heart and bone health and overall well-being. However, nearly 90% of people aged 65 and older do not get enough exercise. It’s recommended that seniors engage in 30 minutes...

Tips for Getting a Good Night’s Sleep

Getting a good night’s sleep is crucial for both physical and mental health. However, as we age, changes in our bodies can make restful sleep more challenging. At Home Care Assistance, our Care Professionals...

Celebrating Mother’s Day with your Older Mum or Grandmother

As our mothers and grandmothers get older, we can experience pressure on days like Mother’s Day to make the most of the day. However, trying to do too much, or placing too much pressure on the day,...

Can Fasting Help Mitigate Parkinson’s Disease?

Parkinson’s disease is a progressive, neurodegenerative condition affecting an individual’s control over body movements. This disorder impacts the neurons in the brain and can result in...

Benefits of Home Care compared to Aged Care Facilities

According to the Australian Institute of Health and Welfare, there are around 4.2 million Australians aged 65 and over. Unfortunately, many of these older Australians may be unable to care for themselves....

Benefits of Home Care when recovering from illness or injury

For many older people, the transition from hospital to home can be challenging at times. During the recovery period, many older people often struggle to complete tasks such as driving, household chores...

Why use Care Management when receiving Home Care

Once, you have finally gone through the hoops required to get your Home Care Package, you want to get the most out of it, right? But what does that mean and how do you ensure you really get the personalised...

Home Care Helps with Happy & Healthy – Living Longer

We are living in a time of vast change, both modern medicine and nutrition allow humans to live longer and healthier lives than ever before. Now, people can expect to live between 85 and 100 yrs. which...

Getting Assessed for Home Care

Ageing is an inevitable part of life and as we age, we may feel at risk of losing our independence. Many of us don’t ask for help when we need it and live by “she’ll be right”, attitude. There...

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Tag: aged care

Tips for Staying Active When it is Cold Outside

Tips for Getting a Good Night’s Sleep

Celebrating Mother’s Day with your Older Mum or Grandmother

Can Fasting Help Mitigate Parkinson’s Disease?

Benefits of Home Care compared to Aged Care Facilities

Benefits of Home Care when recovering from illness or injury

Why use Care Management when receiving Home Care

Home Care Helps with Happy & Healthy – Living Longer

Getting Assessed for Home Care

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Tag: aged care

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